Pilates Day

TIMES AND LEVELS OF EXPERIENCE (* means some Pilates experience required)

8.00am   Stretch and mobility*

9.15am.  Mixed level*

10.30am Introduction to Pilates

12.00pm Seated Pilates

1.15pm Mixed level*

2.30pm Introduction to Pilates

3.45pm Stretch and mobility*

Date and time: 
Friday, 24 November 2017 - 8:00am
Venue: 
Bellevue Chapel, Rodney Street